Sitting here in the DMV I can't help but think about BJJ tonight at 6PM
Can't wait to roll tonight!!
Increased Hip Mobility, Decreased Back pain!
The Couch Stretch (Meat and potatoes) . I break these down into 3 positions. 1. Knee down 2. Leg up (lunge) 3. Chest up (Tall...
Brazilian Jiujitsu Monterey (Eliteteammonterey) Passing Open Guard
This last week we worked passing the open guard Here is one of the sequences we worked on. Passing the legs and working to redirect the...
X-Guard Sweeps and Submissions
Hey hey! what's going on everyone? Check out some of the drill we worked on this last Monday at EliteteamMonterey. X-Guard entries and...
Stronger Shoulders 4 BJJ
The Bottom up press is very deceiving! . Horse power without steering is what I had before starting these bottom up presses a few...
February's Guard Passing Series
Throughout this month we've been working on smash passing the Guard and establishing a strong side control.. . . . Once in the Side...
Don't Give up
keep training! . . . . Mark Gutierrez Eliteteam Monterey
Is 40 to old to start Brazilian Jiujitsu?
In a recent article I read it asked the question if 40 was to old to Start training Brazilian Jiujitsu. I've been training brazilian...
2017 In Monterey California
2017 In Monterey California has been great so far . . The year has begun and Eliteteam's students are starting to return from the...
Brazilian Jiujitsu By the Bay
2016 is just about over. time to get a jump start 2017. . . . see you on the mats.
