top of page

Getting better off the mat!

Techniques are made up of movements. Once you learn to master the movements the techniques become easier and easier.


Ways that we can improve off the mat would be by mastering the solo drills that create the techniques we practice.


- Shrimping

- Heisting


Comentários


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page