Eliteteam Monterey

Whats going on everyone! Brazilian jiujitsu has many aspects to it One of those aspects is the Mobility side of Jiujitsu, although it isn't necessary to be extremely Mobile it does aid in the longevity of your training and the health of your body along the way. below are a few movements that will help increase range of motion in your hips --------------------------------------------------------------------------------------------------------- ---------------------------------

This week we recognized the hard work of the students here at Eliteteam Monterey Brazilian Jiujitsu. The dedication and constancy it takes to earn your stripes on your belt or move from one belt to another is what helps build you as a person and as a grappler. Here is just a few of the students that got promoted lastnight! Thank you for your hard work and trust me when I say it's worth it! If you are interested in learning Brazilian Jiujitsu and live in the Monterey Area cont

Self Control, Lifestyle, Friendship,  Self-Esteem, and Quality Of Life are all things mentioned in this article from bJJee.com about the five great benefits Jiujitsu has to offer you. Jiujitsu is more than just a workout or a sport, it is something that ingrains self-confidence and promotes a healthy lifestyle while strengthening the mental and physical bodys. Check out this article below and let me know what you think! 5 Benefits Jiujitsu has to offer Don't forget today's Ji