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Join date: May 9, 2020
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Posts (3)
May 9, 2020 ∙ 1 min
How Training BJJ can help with Mental Health!
Everyone knows that life can be rough at times. For me training jiujitsu has helped in many ways. BJJ motivational has put together a...
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Jul 17, 2017 ∙ 1 min
Increased Hip Mobility, Decreased Back pain!
The Couch Stretch (Meat and potatoes) . I break these down into 3 positions. 1. Knee down 2. Leg up (lunge) 3. Chest up (Tall...
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Dec 16, 2016 ∙ 1 min
Brazilian Jiujitsu By the Bay
2016 is just about over. time to get a jump start 2017. . . . see you on the mats.
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Mark
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